These make breakfast on the go just that much faster. Could I get something similar on my way to work at that popular coffee stop that everyone loves? Sure. However, since I'm not 100% sure that there aren't any preservatives or extra ingredients, I'd much rather make up a batch of these on a Sunday afternoon for the week ahead.
Prep Time: 10 Mins Cook Time: 15-20 Mins Yields: 6 servings, 2 muffins each
Ingredients 1 dozen eggs 3 green onions, chopped 1 medium red bell pepper, diced 10 oz fresh baby spinach, finely chopped Salt, to taste Pepper, to taste Mrs. Dash Garlic Blend, to taste
- Preheat oven to 375°F. Spray 12 well muffin tin with non stick cooking spray or line with paper baking cups. I find that using the silicone baking cups works best after several trial runs.
- Crack all eggs into a large bowl. Whisk until eggs are all blended. Add green onions, bell pepper, spinach, and seasonings. Whisk to blend together.
- Pour into muffin tins, wells will be quite full. Bake for 15-20 minutes until a toothpick inserted into center comes out clean.
21 Day Fix Equivalents 1 Red 1 Green