Makes 6 servings, 5 meatballs each

Non-stick cooking spray 
1 1/2lbs 93% lean ground turkey
1tsp sea salt
1 tsp ground mustard
1 tsp smoked paprika
1 large egg, beaten
3/4 cup quick cook rolled oats
2 cloves garlic, finely chopped
12 fresh parsley sprigs, finely chopped
2 tbsp tomato sauce, no sugar added

1. Preheat oven to 400°F.
2.  Lightly coat large baking sheet with spray, set aside. You can also line with parchment paper or silpat.
3. Combine turkey, salt, mustard, paprika, egg, oats, garlic and tomato sauce in large bowl; mix by hand.
4. Roll mixture into 1 inch meatballs. (Use a cookie scoop to make this process faster!) Place on prepared baking sheet.
5. Bake for 15-20 minutes until no longer pink in center.