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shakeology

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Greenberry Sunrise


8 oz orange juice
handful of frozen strawberries
1 scoop greenberry shakeology

ice to taste

Blend all until smooth in blender.

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Banana Green Machine



8-10 oz milk of choice
2 tbs sugar free banana pudding mix or 1 fresh banana
1 scoop greenberry

ice to taste

Blend all until smooth in blender.

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Tropical Sunrise

8 oz orange juice
½ c frozen strawberries
1 scoop Tropical Strawberry Shakeology

ice to taste


Blend all until smooth in blender.

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Vanilla Cake Batter



8oz milk of choice
1 scoop vanilla shakeology
½ banana
1 tbs peanut butter
½ tsp honey
ice to taste

Blend until smooth in blender.

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Cherry Love



8 ox milk of choice
1 scoop vanilla shakeology
¼ c frozen cherries
½ tsp almond extract

Ice to taste

Blend until smooth in blender.

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Pina Colada



4 oz pineapple juice
4 oz water
1 scoop vanilla shakeology
½ tsp coconut extract

Ice to taste

Blend until smooth in blender.

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Apple Pie Shakeology



1 scoop Vanilla Shakeology
1/2 cup unsweetened applesauce
1 tsp cinnamon
1/2 cup almond milk
3/4 cup water

Ice

Blend until smooth in blender.

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Nut Job



1 cup milk of choice
6-8 ice cubes
1 scoop Vanilla Shakeology
2 tsp Chocolate Peanut Butter (I use the Jif Whips)
couple drops almond extract
1/8 tsp caramel extract

1/8 tsp peanut butter extract


Blend until smooth in blender.

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Butterfinger



8-10oz milk of choice
1 tbs sugar free butterscotch pudding mix
1 tbs smooth peanut butter or PB2
1 scoop chocolate shakeology

ice to taste

Blend all until smooth in blender.

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Chocolate Cake Batter Shakeology




8 oz. Milk of Choice (I use unsweetened almond)
1 tbs. Sugar Free Cheesecake Pudding Mix
1 scoop Chocolate Shakeology

Ice to taste (I use 5-6 cubes)

Blend all items in a blender until smooth.

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Chocolate Bananas Foster Shakeology

1 serving Chocolate Shakeology
1 cup nonfat milk 
1 medium banana
1/2 tsp. ground cinnamon
1/8 tsp. rum extract

For the best taste experience, use a blender and add ice. The more ice, the thicker it gets. Feel free to use any kind of milk or milk substitute (almond, rice, or coconut milk)—the more milk, the creamier it gets! Enjoy!

Calories: 336

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Thin Mint Shakeology



1 serving Chocolate Shakeology
1 cup water
1/8 tsp. mint extract

For the best taste experience, use a blender and add ice. The more ice, the thicker it gets. Enjoy! 

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